Workout today was the following:
Deadlift: 440x3x3
Speed deadlift: 360x3x3
Power Shrugs: 310x5x3
RDLs: 310x5x3
BB Row: 215x5, 175x5x2
Good Morning: 135x5x3
Underhand Pulldown: 120x5,130x5,140x5
Man, this workout was rough. I've been battling some form of terrible cough for 7 days now, and it's showing no mercy. I really ought to visit Gannett, but some past experiences with them always make me hesitant to go. Hell, I don't like visiting the doctor anyways lol. Either way, this workout was a lot harder than it should have been, and I feel like my strength is being sapped. I'm tempted to take a couple days off but until I actually fail a set I don't see it happening. Thanksgiving break is right around the corner so hopefully that will bring the R&R needed to overcome this thing...
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